Remedial massage is a treatment focused massage, that helps relieve pain,reduce muscle tension and improve movement in the body. During a massage treatment, the therapist assesses the muscles, tendons and areas causing discomfort, then uses different techniques such as deep tissue massage, trigger point therapy and stretching.

Relaxation massage is a gentle, soothing massage designed to help the body and mind relax, reduce stress and promote overall well-being. It uses smooth flowing movements to ease muscle tension, improve circulation and create a calming experience.

Cupping therapy is a treatment that uses special cups placed on the skin to create suction. This suction helps lift the muscles and soft tissue, encouraging blood flow and reducing tension in the body. Cupping may leave temporary circular marks on the skin, which are normal and usually fade within a few days.